Magic: (noun) The art of producing a desired effect; or (verb) to create, transform, move, etc., by or as if by magic. We all want a little magic right? That’s easy. Staying in the magic, well that’s a little trickier, but practice makes perfect. The Magic I’m speaking of is the book The Magic by Rhonda Byrne. Very simply, the book is about gratitude, and … (Read more)
If January is all about new beginnings, goals and resolutions, February is about LOVE; Valentine’s Day being the cherry on the top the love month. While I don’t want to be a naysayer about Valentine’s Day, I’m more of a Valentine’s Day ~ All Day, Every Day fan. Love should be Expanded! During the later years of my marriage, Valentine’s Day was tough. It was … (Read more)
The end of the year is always my ‘look back’ time. At the beginning of the year I set an intention and list what I want to experience in my life and myself during the year. Then as the year wraps up, I reconcile those things and take note of not only what happened or the results of the year, but how I showed up … (Read more)
For a couple of years now, I’ve had a Blessing Jar. Each day (and I’m about 90% good on that) I write a blessing on a slip of paper and put it in my blessing jar. It’s been quite the learning experience for me. For sure I have many blessings in my life, but to write down something each day has been a challenge. Of … (Read more)
While it’s true that people often come to coaching with a specific issue, problem or question that they would like to address, coaching is much more about strengthening WHO is addressing the question, issue or problem. Why? Because it is inevitable that we will have many more opportunities to wrestle with, and be nimble to, what life brings us. Coaching is about change. It’s about … (Read more)