If January is all about new beginnings, goals and resolutions, February is about LOVE; Valentine’s Day being the cherry on the top the love month. While I don’t want to be a naysayer about Valentine’s Day, I’m more of a Valentine’s Day ~ All Day, Every Day fan. Love should be Expanded! During the later years of my marriage, Valentine’s Day was tough. It was … (Read more)
The end of the year is always my ‘look back’ time. At the beginning of the year I set an intention and list what I want to experience in my life and myself during the year. Then as the year wraps up, I reconcile those things and take note of not only what happened or the results of the year, but how I showed up … (Read more)
While it’s true that people often come to coaching with a specific issue, problem or question that they would like to address, coaching is much more about strengthening WHO is addressing the question, issue or problem. Why? Because it is inevitable that we will have many more opportunities to wrestle with, and be nimble to, what life brings us. Coaching is about change. It’s about … (Read more)
Life is fluid. It’s always happening and sometimes it feels like it’s happening on steroids. This might be one of those times. Between the contentious political environment, the fear and uncertainty of far too many terror attacks and the devastation of the natural disasters that all seem to happen one after another, life can feel unsettling and chaotic. Whether they are the happenings in the world around us … (Read more)
FRIENDS, I COME WITH 7 PIECES OF GOOD NEWS & BAD NEWS … this was the headline of Glennon Doyle’s Instagram post on September 1, 2017. Her 7 pieces of good and bad news all toggled around the same thing, her book The Love Warrior. But isn’t that the truth about many things, that they have elements of both good and bad? Telling our truth and … (Read more)